At my karate club people call me Sensei, and my friends just call me Richard.


My Story

There is no normal day, which is the motto of my daily journey!

I'm learning and then trying to practice what I learn.

First, I'm a father, as my two children are everything.

And I'm lucky in my career because I get to teach what I love to do, which is being like a golf pro or tennis pro, I'm a karate pro.

From Canada to Japan and back again, the main theme for four decades has been martial arts, and my ongoing development as a professional karate sensei.

While karate has both traditional and sport aspects, it's truly about challenging oneself to figure out concepts, to unlock one's self-resilience, to become more fit and most importantly to meet amazing people of all ages from all walks of life.

Since 2014 in Victoria, Canada, I've been the chief instructor of Kenzen Sports Karate where we teach karate in recreational programs for different ages all the way through to coaching elite high-performance athletes with national team aspirations.


Karate Clubs
I've built 4 dynamic karate clubs over the past 30 years in both Canada and Japan, the latest being Kenzen Karate in Victoria, BC Canada.

The old Japanese style masters are famous, but who outside of Japan actually knows what is happening in today's Japanese karate?
Sonny Leads; a Japanese karate adventure is my fictional 3 volume story of what it is really like to try to succeed training karate in today's 21st century fast-paced and karate-mecca of Tokyo. 

The volume 1 manga was originally illustrated by Genshi Kamobayashi and published by Manga University.

Podcast Karate360
Who doesn't love a great talk about the amazing complexities and stories of karate, especially for instructors! Karate360 takes a global view to everything about karate. Season 1 & 2 was over 100 episode with the fantastic co-host Kalan Anglos (combat sports strength and conditioning coach plus Kenzen sensei). Season 3 is coming soon in 2022!

It's great to offer the karate community various levels of events for athletes, instructors, officials and organizers as a challenge to help them improve and through this challenge to enjoy karate to the fullest.

The early years
From the 1980s until 1995, my journey started in several martial arts, finally focusing on karate. During several several long stretches in to Japan to learn karate's deeper roots and discovering who I was as an adult, I decided teaching karate to others was my passion.

In Vancouver from the 1995-2004, I discovered that while being an athlete was challenging, becoming a karate pro was all I truly thought to do everyday when I was chief instructor of Kenzen Karate Vancouver.

To broaden my skill sets, I jumped at many experiences including becoming a BC Team athlete, a BC Team coach, a Canadian Sports Institute high-performance coaching student and a Vancouver Film School writer/director/producer student. Day jobs were many normally around being a brand name company marketing & sales rep. 

But when I started to teach PE Karate in 25 schools annually, karate pro had stuck.

By 2004, I really wanted to deepen my understanding of both karate and being a karate pro.

In Tokyo from 2004-2014, I connected with both my best friend in Japan, Takamasa Arakawa Sensei, who runs the amazing Shiramizu Karate Club in Saitama Prefecture, as well as reaching out to my direct instructor Toshiaki Maeda Sensei, former world champion and Japan national team head coach.

Soon I was the head coach of Seiritsu Gakuen private school's famous karate club, coaching 6 times a week and attending hundreds of karate events for 10 years.

To better understand the local to global karate journey, I completed a masters in global studies at Sophia University Graduate School and became a phd candidate in peace & conflict studies at Tokyo University of Foreign Studies.

Improving as a karate pro means better communicating, so it was wonderful to be one year guest bilingual columnist for the famous JKF Karate Magazine, and to write my first fictional novel, "Sonny Leads, an adventure Japanese karate story", of which volume 1 was published as a manga by Manga University.

Each moment was a new opportunity to learn karate further, to learn how to be a better teacher and to learn that meeting new people brings the greatest experiences for growth and discover.

Again, there is no normal day on this journey.


Twitter English @MosdellRichard

Karate & community roles
Kenzen Karate, chief instructor
Vancouver Island Karate Society (Zone 6 Sport BC), president
Karate BC high-performance committee, chair
Royal Oak Business Improvement Association volunteer vice-president

Karate rankings
5th degree (godan), Seikokai Suzuki-Ha Shitoryu style
6th degree (rokudan) JKF Wadokai Wadoryu style
3rd degree (sandan), Japan Karatedo Federation (JFK)
Coaching Canada Competition-Development certified karate instructor
Karate BC certified official, provincial rank

former JKF Wadokai Canada (CZ) technical committee, member 2014-2020
former Karate BC executive committee, director at large 2015-2018
former Canada Open Karate Championships, original founder & event manager 2017, 2018
former BC Winter Games provincial advisor (karate) 2016-2020
former North American Wadokai Karate Championships, original founder 2019
former viaSport funded Sports on Mats elementary school program, Victoria facilitator

PhD candidate (2013-2017), Peace & Conflict Studies
Graduate School of Global Studies,
Tokyo University of Foreign Studies
平和構築・紛争予防英語博士課程在学中 (2013~2017)

M.A. in Global Studies
graduated March 2013
Graduate Program in Global Studies
Sophia University, Tokyo
上智大学大学院グローバル・スタディーズ研究科 グローバル社会専攻

Self-Employment Program
Douglas College (2001-02)

Diploma, Foundation Film Program
Vancouver Film School (1998-99)

BA, Pacific & Asian Studies
University of Victoria
graduated 1995

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