At my karate club people call me Sensei, and my friends just call me Richard.

2018/02/25

Karate at BC Winter Games Day 2 Prelims Vlog 111


Karate at BC Winter Games Day 2 Prelims Vlog 111, Kamloops 2018. Subscribe to my channel :)

https://www.youtube.com/channel/UC119gZnrp6r5frL9eSVJ9Ng

Enjoy!

Richard

2018/02/24

BC Winter Games Karate Competition Day 1 Vlog 110


40th anniversary of the Games here in Kamloops!
Day 1 - kata preliminary competition
Subscribe to my channel :)

Enjoy!
Richard

2018/02/23

Karate360 Podcast Episode 71 - WKF Guadalajara Series-A Results


This week on the latest episode of the Karate 360 podcast, the guys go over the results from the latest K1 tournament in Guadalajara, SPAIN and also discuss their latest technical and fitness training karate tips!

Enjoy!

Personal karate heavy bag drills vlog 109


My routine for hitting the heavy bag for a personal karate workout. Subscribe to my YouTube channel :)

Enjoy!

Richard

2018/02/15

Karate 360 podcast Episode 70 - With Arakawa Sensei in the house!



Arawaka Sensei is HERE in studio as he sits down with hosts Richard Mosdell and Kalan Anglos to talk about bringing 13 students from the International Budo University in Japan to train in Canada, as well as his philosophy and teachings in karate!

Enjoy!

Richard