At my karate club people call me Sensei, and my friends just call me Richard.


Karate360 Podcast - Episode 74 Rotterdam Recap!

This week, the guys chat about the K1 Premier League in Rotterdam - the Dutch Open - as they give the results, and highlight some key athletes. They also talk about how boxing athletes compare to karate athletes, if you should "smack" your gi in kata, and how to live a high performance lifestyle.

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