At my karate club people call me Sensei, and my friends just call me Richard.

2016/12/18

Episode 14 Back to Basics


Published on Dec 18, 2016
Richard and Kalan return to studio after their first live show to discuss the latest karate tournaments, the 2017 WKF calendar of events, weight cutting in combat sports, and also what the 90% rule is and how it is used in karate performance.

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