The club members worked up lots of sweat. Lots of squats. Lots of kihon. Lots of everything. The word's 'karate summer camp' make people go quiet and reflect on how difficult and spiritually draining a Japanese camp is. But one also remembers how rewarding it feels to complete a camp. There is a bonding with the other club members and a real increase in one's ability to perform techniques better. With completion comes a sense of satisfaction.